Meet your guides.

Kate Kirnie

Hi! I’m Kate. I’m a mom and a creative guide. For years, I’ve explored pathways to human connection by creating immersive experiences in art and nature.

I’ve felt a deep connection to nature since childhood. Whenever I felt overwhelmed with life, I’d go into the woods. Every time, I came out feeling better, more creative, more inspired, more whole. As part of my own health journey, I followed a hunch and researched the holistic benefits of spending time in Nature and discovered the book, The Nature Fix by Florence Williams. I was inspired to see the data and research proving the benefits of what I've always intuited to be true: Nature heals, restores, guides and compels us towards a deeper connection with ourselves and others.

Since 2022, I’ve shared the holistic benefits of being in nature with others as a certified Forest Therapy guide of The Forest Therapy School. As your guide, I strive to meet you wherever you are in life as the forest would, without judgement. I’ll walk with you and hold space for you to receive whatever it is you need most from your time in the woods. I’m truly honored to be a small part of your journey towards healing and connection.

“When we rewild our senses and step back into experiencing life with new knowledge, we awaken to the fullness of human experience, we become our authentic selves, and we shift toward embracing all life and the whole of nature in its beauty.”

— Ida Covi